{"title":"Sea walking","description":"\u003cp\u003eSea walking, known in France as longe-côte, means walking in the sea, immersed to the waist or chest, along the shoreline. This gentle, sociable activity can be practised all year round, alone or with a club. Discover the HANA Outdoors sea walking selection.\u003c\/p\u003e\n\u003ch2\u003eThe benefits\u003c\/h2\u003e\n\u003cp\u003eThe water’s resistance works the whole body, while buoyancy takes weight off the joints. Sea walking exercises the heart, strengthens the muscles and improves balance, at a pace everyone can adapt to their fitness.\u003c\/p\u003e\n\u003ch2\u003eGetting equipped\u003c\/h2\u003e\n\u003cp\u003eOutside summer, a \u003ca href=\"\/en\/collections\/wetsuits\"\u003ewetsuit\u003c\/a\u003e is essential to protect yourself from the cold. Water shoes protect your feet from stones and shells. A \u003ca href=\"\/en\/products\/hana-premium-2-piece-adjustable-sea-walking-paddle-white\"\u003esea walking paddle\u003c\/a\u003e can be used to work the upper body harder.\u003c\/p\u003e\n\u003ch2\u003ePractise safely\u003c\/h2\u003e\n\u003cp\u003eIdeally practise in a group or with a supervised club, on a lifeguarded beach where possible. Check the tide, swell and currents, stay at a depth where you can touch the bottom and get out of the water at the first signs of cold.\u003c\/p\u003e\n\u003ch2\u003eAfter the session\u003c\/h2\u003e\n\u003cp\u003eRinse your equipment in fresh water and dry it in the shade. To carry your belongings, discover our \u003ca href=\"\/en\/collections\/bags\"\u003ebags\u003c\/a\u003e and our \u003ca href=\"\/en\/collections\/waterproof-phone-pouches\"\u003ewaterproof pouches\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"pagaie-reglable-longe-cote-hana-premium-2-parties-blanche","title":"HANA Premium 2-Piece Adjustable Sea Walking Paddle – White","description":"\u003cp\u003eThe HANA Premium 2-piece adjustable paddle is designed for \u003ca href=\"\/en\/collections\/sea-walking\"\u003esea walking\u003c\/a\u003e (longe-côte), aquatic walking along the shore. Shorter than a paddle board paddle, it accompanies every step to work the upper body. Stiff, floating and adjustable, it suits all builds: ideal for leisure as well as for sea walking schools and clubs.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eAdjustable from 100 to 130 cm\u003c\/strong\u003e: the length adapts to your height and your practice, guided by the size indicator on the shaft. Handy for clubs: one paddle suits several members.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStiff\u003c\/strong\u003e: aluminium shaft with an anti-twist rail that keeps the handle aligned with the blade and prevents assembly mistakes.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFloats\u003c\/strong\u003e: if you let go of it, the paddle stays on the surface.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGood grip\u003c\/strong\u003e: textured paint that stops hands slipping, even when wet.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSmooth movement\u003c\/strong\u003e: thin-profile blade for a comfortable stroke through the water.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBreaks down into 2 parts\u003c\/strong\u003e: easy to carry and store.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eType\u003c\/td\u003e\u003ctd\u003eAdjustable sea walking paddle\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBreakdown\u003c\/td\u003e\u003ctd\u003e2 parts\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eLength\u003c\/td\u003e\u003ctd\u003eAdjustable from 100 to 130 cm\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eWeight\u003c\/td\u003e\u003ctd\u003e520 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBlade\u003c\/td\u003e\u003ctd\u003eNylon\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eShaft\u003c\/td\u003e\u003ctd\u003eAluminium, anti-twist rail\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eAdjustment\u003c\/td\u003e\u003ctd\u003eTelescopic, with size indicator\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFloats\u003c\/td\u003e\u003ctd\u003eYes\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFinish\u003c\/td\u003e\u003ctd\u003eTextured non-slip paint\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eColour\u003c\/td\u003e\u003ctd\u003eWhite\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSetting the paddle length\u003c\/h2\u003e\n\u003cp\u003eStart with a medium length, then adjust it as you walk: the movement should stay wide and comfortable, without making you lean forward. Make sure the clamp is fully closed before entering the water.\u003c\/p\u003e\n\u003ch2\u003eCare\u003c\/h2\u003e\n\u003cp\u003eRinse the paddle with fresh water after each session, especially in salt water, and take it apart to dry before storing it.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is sea walking?\u003c\/strong\u003e\u003cbr\u003eIt means walking in the sea, immersed to the waist or chest, along the shoreline. The paddle lets you work the upper body harder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the paddle float?\u003c\/strong\u003e\u003cbr\u003eYes, if you let go of it, it stays on the surface.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a club or school?\u003c\/strong\u003e\u003cbr\u003eYes: adjustable from 100 to 130 cm, it adapts to members of different builds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I protect myself from the cold?\u003c\/strong\u003e\u003cbr\u003eOutside summer, a \u003ca href=\"\/en\/collections\/wetsuits\"\u003ewetsuit\u003c\/a\u003e is essential to enjoy sea walking in comfort.\u003c\/p\u003e\n\u003cp\u003eAlso discover our whole \u003ca href=\"\/en\/collections\/sea-walking\"\u003esea walking\u003c\/a\u003e selection.\u003c\/p\u003e\n\u003ch2\u003eWho is HANA Outdoors?\u003c\/h2\u003e\n\u003cp\u003eA French company that designs water leisure equipment. In 2025, HANA Outdoors received the TotalSUP Award “iSUP \/ Leisure Brand of the Year”.\u003c\/p\u003e","brand":"HANA Outdoors","offers":[{"title":"Default Title","offer_id":57677705740614,"sku":"AR00341","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1027\/9410\/1062\/files\/hana-sea-wading-paddle-1.jpg?v=1792661240"}],"url":"https:\/\/hanaoutdoors.com\/en\/collections\/sea-walking.oembed","provider":"HANA Outdoors","version":"1.0","type":"link"}